Herbal Lemon Garlic Chicken Skewer

This is an amazing summer meal that is healthy as well.



Ingredients


Marinade:

  • 4 tablespoons freshly squeezed lemon juice

  • 1 tablespoon fresh lemon zest

  • 1 1/2 tablespoon finely minced garlic

  • 1 1/2 cup minced fresh herbs (optional: a mix of basil, rosemary and oregano)

  • 1 teaspoon salt

  • 1/4 teaspoon pepper

  • 4 tablespoons extra virgin olive oil

Skewers:

  • 2 medium zucchini, cut into 1/2 inch slices

  • 1 large red bell pepper, cut into 3/4 inch squares

  • 1 medium red onion, cut into wedges and then 3/4 inch squares

  • 1 1/4 pounds boneless skinless chicken breasts, cut into 1 inch cubes

  • 1 lemon cut into wedges for serving

Instructions

  • In a small bowl combine garlic, lemon zest, lemon juice, herbs, salt, pepper, and olive oil. Set aside.

  • Place cut vegetables in a zip look bag and add 3 tablespoons of the herb marinade. Toss to coat. Place chicken in separate bag and add remaining marinade and loss to coat. Let it sit in the fridge for at least 30 minutes and up to 4-6 hours.

  • Preheat the grill to medium heat. Thread the skewers alternating with meat and vegetables. Lightly sprinkle with salt and pepper. Grill for 3-4 minutes and then flip. Continue to cook and flip when necessary until the chicken is cooked through to 165 degrees.

  • Serve with lemon wedges and squeeze on top.

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Advantage Plumbing Heating and Cooling

1521 E. 6th Ave

Stillwater, OK 74074

phone: (405) 334-4035

fax: (405) 372-5020

Oklahoma License #029963

H + M Advantage Heating and Cooling

1400 S. Main St.

Sapulpa, OK 74066

phone: (918) 216-9963

fax: (918) 224-1889

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